Quote:
Originally Posted by prefabsprout
I'm not really sure what you are describing but I wonder if it is a physical manifestation of muscular tension.
Have you tried yoga? It's very good for both relaxation and building balance/strength. Maybe it could help.
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I wondered about muscles too - breathing muscles?
I can't really do yoga, too tight muscles for it in general and when I tried I didn't really find anything special about it. The kind of relaxation it offered wasn't anything new