try to avoid triggers

my 2 biggist triggers are fire and family
family is easy to avoid (A because we don't speak, and B we live so far from each other anyway), and if someone asks a question about our family, or how they treated me, i try my best to ignore the question and change the subject as quickly as it was braught up

with fire, the trick to avoiding it is not look at fireworks through the window, not be in a room that's too hot, and not be near an alarm that remotely sounds like a fire alarm, or a fire engine

and that's what i do for most things (9 times out of 10), just try and avoid them. sometimes it works, sometimes i get the random flashbacks of an insodent and it fails me, but their we go

question:

has anyone formed a friendship with another 1 of your insiders, and if so, how did that work out?. did you tell them about the DID or no