Thanks Jenny R. Today I'm a bit better. I don't think I'm doing too much, as soon as I've time to think, I get worse. Being in a group of people also makes me feel bad, because I feel I can't connect with them, but just doing mindless things like handing out soup in the soup kitchen or learning CPR make me feel better. I've a whole programme lined up for every evening of the week, and while that costs a lot of money, it does help me.
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Originally Posted by Jenny R
You are doing so much! I am in awe. I can relate to your experience on so many levels. I have a few thoughts. It may just take a while for the good feelings to kick in. Or maybe you are doing too much. Do you need quiet or down time? I need to be alone even when I am in a good place. Would you like to spend a few hours reading, getting a massage, taking a long bath or doing something that just feels good? Also, are you getting enough sleep?
Your brother may just be scared and wants the old you back ASAP. He may also just not get depression. Most people don't I'm afraid and they say things that are not at all helpful.
Hang in there and let us know how you feel tomorrow.
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