So I've had a lot of time to think about this in the hospital and I keep wondering about how to let go of the pain from sone things that really hurt me. One was toward an old boss and we talked, and that anger/obsessuve pain disappeared. I'm talking intense pain over things that happened close to two years ago.

The other thing that was really hurt me was getting iver being fired at my last job since I was set up. I recently filed a report with the govt labor board and it felt amazing.

The other thing causing me pain is my ex-therapist. So much went unsaid and it's hard to let it go. I keep getting the urge to email her and tell her exactly how much it messed me up (and I own the bad coping skills). It's been over a year and a half and I wonder if the time would help
Give me closure.

All these things unsald end up on my body, bleeding. The painful words said and the abandonment.