Kind of.
If I'm having symptoms, I'm always mixed. A year ago I started tracking agitation (manic) and mood (depressive) symptoms separately. That way I can keep tabs on if I'm more hypomanic or more depressed. Most people don't distinguish between the two, but it's a significant difference for me in regards to your question. I don't know if you were asking specifically about mood (happiness/sadness) or other things.
Exercise doesn't boost my mood, but it gives me more energy (agitation side). I don't feel happier after exercise, but it is easier to move around and feel calm.
Do you feel hope about your life in the future?
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Dx: Bipolar II, ultra rapid cycling but meds help with the severity of cycling.
Rx: lamictal, seroquel, lithium
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