Hello Baileysaway: I'm afraid there's not much I can offer here. I'm pretty-much entirely reclusive at this point in my life. So rumination on interpersonal relations concerns isn't my long suit, as they used to say. Personally, the way I approach rumination is to employ a Buddhist technique referred to as "compassionate abiding." You can look this up on the internet if you have an interest.

I see this is your first post here on PC. So... welcome to PsychCentral… from the Skeezyks! I hope you find the time you spend here to be of benefit.

PsychCentral is a great place to get information as well as support for mental health issues. There are many knowledgeable & caring members here. The more you post, & reply to other members’ posts, the more a part of the community you will become. Plus there are social groups you can join & chat rooms where you’ll be able to connect with other PC members in real time (once your first 5 posts have been reviewed & approved.) Lots of great stuff! So please keep posting!