Another slow day at work. I guess that's to be expected coming up on a holiday weekend. Though there were things to keep me somewhat busy. I felt a real bad depression as I got up this morning. Had some weird dreams before I got up.

I got feeling depressed when I talked to my friend last night. He seemed to pick up on it. At one point that got me depressed was that he asked about my arm and shoulder. I told him that it's feeling better but still bothering me. And then I said that I was thinking of working out with the weights today; but I feel like I shouldn't and wait until next week. He said, "don't wait too long to get back into working out". I don't know why he said that. I have been feeling envious that he and other friend of mine workout at the gyms and here I am sitting out with some pain. I wonder why it happens to me and not them.