I feel guilt a lot like you. Especially in today's current climate that seems to pile on the guilt. As bad as myself or my family has it, I know others suffer far worse than I do.

Now while I acknowledge that and let it "ground" me, because I like to keep things in perspective, sometimes all that grounding can backfire and I forget to take care of myself because I let the "it could be a lot worse" get the better of me.

I am trying to find a common ground between my own health concerns and over complaining...