Sometimes I feel like I'm witnessing my life on TV or I can't control my thoughts and I have to stare at a point till I feel connected again. I also can't remember entire conversations or reflect on some things days later because I can't remember what I felt or did. Is this just dissociation with BPD or is it a sign of multiple personality disorder/dissociative identity disorder? I have been experiencing this since I was a child... I have since a small kid stared into bright lights to convince me I'm real.

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