I'm a diligent worker and I always try my best and pick up on things rather quickly. But that has also been leading to a downward spiral. I was just relocated without much of a choice and very little notice. And on top of that, more work has been piled onto an already intense workload. I'm unhappy, close to burning out and generally uncaring about showing up on time. I've been dealing with anxiety over this new situation for the last few weeks, but today is especially tough. I have the biggest urge to just jump up and bolt out of this office, uncaring of the consequences. I've medicated but my stomach is still rolling and my chest feels light because of my heart rate trying to climb. I'm so tired of feeling scared.