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Old Aug 31, 2016, 08:43 AM
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ThisWayOut ThisWayOut is offline
Grand Magnate
 
Member Since: Jan 2013
Location: in my own little world
Posts: 4,227
I ended up giving it to her to read. We talked about it then, and will continue to talk about it next session. There was stuff in there around which I hold a lot of shame. It's difficult to talk about, but probably better overall... T actually pulled some paralells I hadn't seen (or consciously made), and they actually bother me more than the stuff I thought bothered me about the journal...
Also, b/c of what was in the journal, we'll be addressing that stuff before we do some more EMDR... I guess that's a good thing too?
Hugs from:
anon12516, Anonymous37925, LonesomeTonight, Out There, ruh roh
Thanks for this!
BonnieJean, ruh roh