The answer for me is not much. I have a lot to do for both work, home and exercise and I do so little. I want to but I feel stuck. Before I know it the day is over. I feel relief that I can start over tomorrow but nothing changes.
I am only mildly depressed. I got up, hung around the house, took a nap, worked a little, and went to lunch with my husband. Now I need to work again or do something and I am busy watching tv. I keep the house clean because it is easy and important to me. Clutter, dishes and things strewn about look wrong to me and I feel better in a clean house.
I need to exercise to feel better but I am a little tired and a little stuck.
I am all about inertia and momentum. Often (but not always) once I get going and keep going. Then I stop and the inertia kicks in. That's where I am now.
How do you do it when you are depressed?
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