Sounds like you are more active than me. I am forced to get up to care for my elderly mom. After she is dressed in too take a nap then may/may not eat. But do bond with her watching soaps. Then another nap or go outside and lay in my sun chair then go in to lay down
. May/may not make supper or do laundry from weeks ago. I have an adult coloring book, read books,do word searches,play with pug,watch TV and see my therapist once a week and have been going to the gym for an hour. I've been seeing my psychiatrist every other week because of suicidal ideation.