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For me, reading books/literature, has changed and helped me in countless ways. Therapy not so much and books recommended by therapists not at all -but reading (mostly novels and plays) in general most definitely.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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