Currently I am trying to go every week.
In the past I have gone every other week. I think for me an every other schedule is about right. I experience therapy as a kind of invasive surgery and need about 2 weeks to recover. Therapy opens up all kinds of things that I need to process through.
I an going currently every week as I am trying to get a diagnosis and a plan. So I am ok with my current schedule but would like change this once a the plan is in place.
Sent from my iPhone using Tapatalk
|