Right now I am so on edge. I can't focus or concentrate. I have been cutting on and off for about a week now. I know I need to stop. I don't even know why I really do it. Tomorrow is going to be a very stressful day for me. My wife is going to go to my pdoc appointment with me so she can learn more about this second opinion he wants me to get. I want to take some Xanax but I am afraid I will take too much. Yesterday I took double what my pdoc prescribed. Luckily it is a low dose so it really can't do too much. I just don't know what to do. I want to scream but am too tired to. Help me.