I'm having a bit of trouble figuring out what my next step in treatment should be. I was in therapy for about 5 months back home but moved and so I can no longer see her. Things have been, frankly, spiraling quickly and my original plan of waiting to see a new therapist or seeing a psych is sounding less and less appealing. I will be moving again in 2 months, so I do not want to begin seeing someone to just have to start over *again.* However, at the same time, I don't feel able to continue on like this for 2 months without any support.
I really just don't know what to do - try to find a psych to prescribe an antidepressant? I can't see therapy being effective as we wouldn't get much farther than the "history" meetings. I'm really at a loss and all thoughts and ideas are welcome.
Thank you in advance everyone.
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