So I found a note from one of Me to me offering
some helpful hints on how to tackle the
mess that is Me.
I have nothing else to lose
right now
so I followed these
handy little life-with-DID hacks and

- voila!

they helped.

Within minutes me and the rest of the internal therapy team are
into the heart
of what is driving the endless triggers
of the last few months.

Thanks for the help o internally helpful one but
next time
would you please drop by
a little earlier?