I don't feel very connected to my therapist these days and am wondering if I can still get a benefit from therapy by staying with her? I just don't want to start over with someone else. I feel like I can still be pretty open with her.

I'd also like to know if you feel connected to your therapist, and in what ways?

Lastly, would love thoughts on getting reconnected and how to approach that with her or is it a mindset I can just get into myself?

Thanks!