I've felt really crappy today. Tired, sad, scared, anxious, afraid. I realized that in my head I kept repeating... "I just want to be happy". I don't even know what that means for me sometimes. This can't be my life.

I want to feel that surge in my heart of gratefulness. The desire to be creative. Curiosity about and empathy for others. Looking forward to ANYTHING. Taking care of myself and looking nice again. Connecting with anything.

Gratefulness, love, family, mindfulness, laughter, exercise, self-esteem, liking what I see in the mirror, outdoors, food, animals, smells......

What is happiness to you?