View Single Post
 
Old Sep 02, 2016, 10:09 PM
Pastel Kitten's Avatar
Pastel Kitten Pastel Kitten is offline
Grand Member
 
Member Since: Oct 2015
Location: South Carolina
Posts: 972
I have permanent earworms. There is literally never a time I don't have a song stuck in my head. The music is so clear that I sometimes forget I'm not listening to a song on an actual ipod. It plays at a semi-low volume in comparison to a real song, but it's loud enough that I hear it clearly even when conversing with people or when drying my hair with a blow dryer. Is this OCD related? It's usually not a problem, but my therapist has been trying to get me to meditate and the music in my head makes it nearly impossible.

I also notice that I tend to listen to the same cluster of songs for many months (sometimes a year) in a row before I change it up. The songs I hear in my head are usually a part of this cluster, but not always. I also wake up with a new song in my head everyday. Anyone else experience this?
__________________
Do at least one thing you enjoy each day.



Dx: BPD, OCD, GAD, and PTSD traits
Rx: Lamictal 200mg and 0.5mg Ativan as needed



"Now I can see all the colors that you see."