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Old Sep 03, 2016, 07:25 AM
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LonesomeTonight LonesomeTonight is offline
Always in This Twilight
 
Member Since: Feb 2015
Location: US
Posts: 22,026
Quote:
Originally Posted by Myrto View Post
So I've been looking for a new therapist to help me process my attachment to my current therapist and hopefully help me detach from her. I've called 6 therapists in total and the majority of them seemed very surprised that I wanted to ask them some questions. Like, they expected me to schedule an appointment immediately, just like that. That's a bad sign, right? Finally I stumbled upon a therapist who lives very close to my appartment, who has a Rogerian approach (very rare in my country) and who's 40. The age is important for me. I want someone much older than me. 40 is too young but I'm willing to give it a go. She sounded nice enough (but how can you ever tell with those things?). The problem is: she has no idea why I'm coming to see her. She probably assumes that I have a specific problem: depression, burn out, grief, something like that. How will she react when she learns that I'm there because of another therapist? Will she take my therapist's side? Will she be willing to listen? The thing also is that I'm not going to be a "pleasant" client: I won't be nice, I will tell her when what she's saying is unhelpful, etc. In my experience (I've seen four therapists, two only for a couple of sessions), therapists expect clients to be compliant and nice. Will she be able to not take it personally? Will she get defensive? I'm just worried about everything and I don't want to try 10 therapists (it's seriously expensive) before finding the right one. It's exhausting. Thank you for reading my long post and any thoughts appreciated. Thanks in advance.
Well, you do have a specific problem--your therapist! I imagine it's not all that unusual for someone to see one T to deal with stuff from another T (it's been mentioned numerous times on the boards). I would just mention that early on in the session and ask if she feels comfortable discussing another T. If she's a good T, she won't take what you're saying about another T personally. And she should be able to handle whatever emotions you bring into the room--even if directed at her--without getting defensive. She certainly shouldn't expect you to be nice all the time... But I'd be up front with your concerns. Good luck!
Thanks for this!
Myrto, Out There, ruh roh