Quote:
Originally Posted by monalisasmile
Usually our ts try to get a certain message to us on why something is happening. My t says that things don't happen to me that I do them to myself by wounding myself around what happened or that I am hurting myself or stopping myself from connecting or engaging.
My I wasn't being clear in my post, sometimes things make perfect sense in my head but then when I try communicate these ideas with others they find it hard to understand. Sorry if it wasn't clear, I hope this is clearer.
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Thanks for replying. I'm still not quite sure what you mean, but I see that others get it, so maybe it's more about my not understanding this concept. If you are asking how my therapist communicates in general, I would say she's very kind and respectful--not syrupy sweet, that would not go over well at all--but we discuss things and she replies in ways that feel genuine and real. So I guess if she has a message, she just says whatever it is. Sorry if that's not helpful.