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((((((((((((((els)))))))))))))))
go to the police now so they no you are worried if you can, dont let him make you a prisoner
get a injunction on him to stay away from you is there a support group near you so you can talk to pppl irl
so you are not alone
we wil be here if you need to talk to anybody
(((((((((((((((els)))))))))))))))
take care of you
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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