I am about to start seeing a therapist to help me with what I feel like are issues.
Here is what I hope to address in therapy:
Depression/anxiety-I would consider them mild to moderate
Fear of being alone
The need to be in a relationship all the time...even if the relationship is not good for me.
My lack of communication skills/expressing my feelings and emotions
I don't feel confident. I feel empty inside. Sometimes I wonder what the point of my life is? I never feel happy. The last time I can remember being really happy is when I met my now ex 5 years ago
Could I have some sort of mental health issue going on? Or could these be just normal issues? I've never been diagnosed with having any type of mood disorder or personality disorder etc. but sometimes I wonder if I do.