I can’t seem to find a therapist who can help me with my OCD. I have obsessions about illness and disease and I think about my mortality all the time. I spend around 5 hours a day fearing microbes. It’s like I can't get rid of these thoughts. I have a benzodiazepine dependency on top of it. Where can I find a decent therapist who understands this condition? My psychiatrist doesn’t think I need medication.
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