I feel like I'm in need of a detox, but not just any detox. I've tried other detoxes (tea, stretching, exercising, drinking plenty of water, etc.), but those aren't completely effective. The detox I'm talking about is an all or nothing crying session. I feel like that's the only way I can really get through this, but I wish I knew how I can make the session last long enough. Crying is too rare and too short for me. I need to find emotional release, body trembling and all.