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Old Sep 05, 2016, 06:27 AM
Pennster Pennster is offline
Poohbah
 
Member Since: Aug 2013
Location: US
Posts: 1,030
Could you talk to your therapist about the sense that you are failing? I think sometimes when people are new to therapy it's particularly scary because you don't really feel like you know what you are "supposed to be" doing, and sometimes therapists don't realize how helpful it might be to explain that. I felt similarly when I first started therapy. It was hard, but it really is ok to take your time and sometimes it's a slow process.
Thanks for this!
QueenCopper