Going to a cookout at where I live. The managers have cookouts here sometimes. I know they are going to put out the chips and dip. Ugh. I made potato salad in the wee hours of the morning. Took me 4 hours. I made 5 pounds of it! I hope people like it. Well, I kind of know I will not stay on track with my eating plan today. Tomorrow will be a new day to start again. 
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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