I am really struggling with life right now. Medication is helping some, but I'm still not happy. I see a psychologist privately once a month, but that is nowhere near enough. I can't afford any more, even this is too much. I tried to switch to seeing someone for free last year but I was denied for some dubious reasons. Worse, she violated my privacy. I felt so greedy going there and she essentially told me I was.

Recently I found out that we have community health navigators. I want to make an appointment with them tomorrow to see if they can help me. I have several medical and mental disorders, but no one talks to anyone else about my care, I need more help than I am getting. I'm so scared that something is going to go wrong again. I don't want to get my hopes up and get hurt again.