Canada. Your problem is you aare seeing a psychologist. Most of these are user pay in the country . But, there are avenues for free mental healthcare.

See your family doctor and get a referral to a psychiatrist. This is FREE. If your psychiatrist does not offer therapy as part of their practise get a referral inturn for a therapist which is covered by your provincial healthcare.

An additional avenue. Do you have an EAP at work? They will find therapists and counsellors for you that will be covered by your work benefits plan.

Contact the Canadian Mental Healthcare Associan (CMHA).