hey you..

miss you alot...

did you know that using the CPAC.. will cause you to drop weight.. yepper.. it will... if you can get 8 hours sleep..on it..

another thing that causes weight loss is calcium supplements - yepper.. 1600mg... don't take them all at once.. cause your body can only absorb.. about 500.. combine it with vit D and magnesium

and watch out for consipation...

and I just read an article that oolong tea is suppose to help.. haven't tried it yet..

((((((hugs)))))))))... I think of you often..

my ED.. is on the rapage.. LOL

Last night I moved my bed about 3 feet from the wall.. in the middle of the night and didn't remember it... it is wrought iron.. with my CPAC mask on.. how weird is that.. LOL..

last night