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1.) You have to want to quit
2.) Get rid of the temptation (The substance, the paraphenalia, the people that you did it with, the places you did it)
2.) Find something else to do (replace that activity with a completely non related one)
3.) Find a good T or drug counselor
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BIG changes on the horizon 
Hopin' it all goes well...
Oxcarbazepine: 300mg 2x/day
Fish Oil, Vitamin D3, Magnesium, Lipitor, BEta-Blocker
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