Hi soliaree, I struggle to know how to feel them, and as you put is so well, have a intellectual/emotional civil war going on during the session and its only when I get home that I start to know what it is I was putting of feeling in session, abeit unconsiously, Like once I got home today I felt fear, fear of not having T around next week, but during the session I just felt so emotionally bound, frustrated that I couldnt experience anything emotionally.