I have been smoking for a while. A couple years before diagnosis and a couple years since. I think I've finally hit the magic combo with my meds, so my next step is to use what coping skills I learn in therapy to replace the green. I want to be done with it in the next month or so, just trying to taper off of heavier use so i don't get hypo like i have in the past when I've taken a break from it.
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BP2, PTSD, BPD
“Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.”
― Ray Bradbury
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