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Last week's session start of Body Scan meditation ugh
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Sep 07, 2016, 09:11 PM
sweepy62
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Member Since: Sep 2011
Location: usa
Posts: 3,642
Quote:
Originally Posted by
phaset
Sweepy, my therapist does something similar with me. It was weird at first but then it was very comforting. I hope it helps you.
Thank you, I found it very uncomfortable, but hopefully it will be for the best.
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