Quote:
Originally Posted by ruh roh
I am so sorry. I know the feeling, having been through a bad patch of departures in a short time frame. It was good that your one therapist gave you a heads up. Mine called me to let me know about a pdoc's death, which really helped, but then I kept getting several death notice letters from the pdoc's office with alarming text in caps, directing me to locate someone else, with a countdown of remaining days to act. Something about those letters, and the urgency/coldness, set something off in me. I ended up going med free, which has actually been a good thing.
My therapist said the many letters were probably because they did not want a lawsuit over something called continuity of care, so that tells me that you have a legitimate complaint because you did not even get a notice.
I think many people in institutional settings have d i d. It was very kind of your therapist to read to people there. I bet she would do that for you, if you asked.
|
I am already reducing meds and one option for me is to stop. There aren't any meds for DID anyway, although T3 said today that all of her DID clients have been on antidepressants because being dissociative is depressing. Or something close to that.
Asking her to read would be interesting. She would probably want to brain spot it. And, to be honest, I prefer the brain spotting to anything that might possibly lead to attachment. I've got enough of that with T1.
The whole situation has my distancing parts on high alert. "See, people that act trustworthy are not to be trusted!" Ugh. I am anxious. And I had been mostly anxiety free for a couple of months. On the other hand, I do have enough Xanax from ex-pdoc to take care of quite a bit of anxiety.
