Absolutely makes sense. I am a lot more sensitive to the dissociation. I often know that is what I am doing and sometimes I decide to stop it. I usually can. This is very different from where I was when I started.
The feeling of being on two planes or two different worlds is also familiar to me. Sometimes I feel like I am watching myself. Sometimes I feel like I am hiding when I am not.
It will get easier and less weird.
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