I told my T a few months ago that when I'm depressed, I have no appetite and have to force myself to eat, and when I do it it's generally something very easy to prepare and so usually unhealthy. But when I'm hypo, I eat a much better amount and eat a lot healthier because I have the energy to cook, grocery shop etc.
My T told me this was unusual -- according to her most people eat more when they're depressed, and have less appetite when they're hypo.
I was wondering how you all eat!
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stay afraid, but do it anyway.
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