I use social media and have a click of international friends on my FB friend list. That said I don't mind people posting positive things, but when I'm depressed all political extremism is very triggering, I try to hide those posts and I've even unfriended people over.extreme posts. But I also don't post much when depressed.either (not like when I'm hypomanic where I post a lot and PM people.a lot too). Even my IG account hasn't been touched in over a month. And I don't even use Twitter anymore.