I didn't sleep much for some days in a row because of going to bed late (I have to get up at the crack of dawn because have a very very long commute) and my cat waking me up even earlier because of munchies. Lack of sleep is a big trigger for me.
Problem is I'm very hyper at this point and don't WANT to go to sleep. Don't feel I can and don't want to. Though I know this could get me into trouble I still so intensely don't want to. I haven't been hypo for 2 years, found a great med combo for me. I'm afraid I'm leaning towards getting hypo, early stages.
What do you do to force yourself to want to sleep? I know I could take more Seroquel, but... I don't want to, afraid it will actually put me to sleep. Or maybe it wouldn't which would make it moot. Maybe I want to be hypo, don't even know.
So, as I say, when you don't want to sleep for anything, what do you do to convince yourself? In a big way, I don't want to be convinced, but I thought I'd ask you guys anyway, because I know deep down it's not good for me...
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