I was getting really anxious so I took clonazepam which I very rarely take. But then, because I was feeling sort of anxious and drowsy at the same time, I went for a walk.

I used to run 3 miles most days. Then I got heel spurs which sidelined me for a long time. They're acting up, but not bad. I just desperately wanted to run because I knew it would make me feel better. So I did. My feet might be sore tomorrow but right now I've got a great runner's high.

Not bad considering 2 days ago I couldn't stop crying and almost needed IP.