i had a very bad flashback a couple of days ago and it's left me reeling. I have been hyper and putting it out of my mind but it keeps coming back to haunt me. I never remembered this ever before. I was going through a hard time as a child and at the age of 9/10 started to mess myself, i would get all knotted up in the stomach and accidents happened, my mother made me wash in front of my abuser, all my clothes were taken off whilst i did this. The flashback made me so ashamed, I have those feelings now, ashamed, humiliated. I haven't spoken to my t about it yet, don't know if i can. did this kind of thing hapen too anybody else here? i had to spit this out to ease my mind a bit, sorry if I have gone too far

metime