Thx for explaining to me. I was confused. I think i understand now
Im gonna put happy things in the garden so i got a place here to go if my big talk stuff makes me upset and i need to calm down. Then it will be okie dokie for me to talk some big things cuz i was careful and made sure i had a safe place to go
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no hugs or prayers pls n thx
(dx list: DID/PTSD, ASD, GAD, OCD, LMNOP)