Quote:
Originally Posted by Nocter
I just write stuff, It's my only way to communicate what's happening to fix it, I really would like to talk freely with my therapist and do some activities.
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Can you do art with her? Either while you're there or bring it in and discuss? I do that with two different kinds of art--one is just pure getting things on paper in any kind of way and the other is a more structured art form that I'm learning outside of therapy but using it for therapy reasons. It's been a good way to open up communication.