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Old Sep 10, 2016, 01:27 PM
ruh roh's Avatar
ruh roh ruh roh is offline
Run of the Mill Snowflake
 
Member Since: May 2015
Location: here and there
Posts: 4,468
Quote:
Originally Posted by Nocter View Post
I just write stuff, It's my only way to communicate what's happening to fix it, I really would like to talk freely with my therapist and do some activities.
Can you do art with her? Either while you're there or bring it in and discuss? I do that with two different kinds of art--one is just pure getting things on paper in any kind of way and the other is a more structured art form that I'm learning outside of therapy but using it for therapy reasons. It's been a good way to open up communication.