Taking calcium supplements... yes I know.. sounds funny.. but when I am able to do that... it aids sleep... taking the last supplement of the day about an hour before sleep... it does have a profound impact on me... falling and retaining sleep.. taking magnesium.. and Vit D... with the calcium... is what does it... you would have to goggle and see what the right mix is...

And I now take an ambien/trazadone mix.. so that I don't have to take as much trazadone.. the ambien quickly puts me to sleep.. the trazadone keeps me there..

Bendral... I take that also,, for sleep purposes...

Don't know how any of that would impact your other meds..