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Doh2007 said:
It sounds like you are disconnected from your feelings. You mention a trip with your father. Is that stirring up feelings?

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Hey Doh, thanks for replying.

The trip/ holiday isn't stirring up any feelings. It doesn't feel like it's going to happen, therefore there is no reason to look forward to it or feel excited about it. I do know I am feeling vaguely reluctant about going. Mainly because I know we are going hiking every day and I am not particularly fit. And I am worried about the food. But other than than it doesn't feel like I'll actually be going. I don't really think I'm disconnected to my feelings. Usually I feel too much - eg I tend to get upset easily, feel hurt, etc. So idk really.