Quote:
Originally Posted by missbella
ML, pardon me if this is tangential. But though therapy never worked for me, I've long been a body work junky and found it, at minimum soothing and perhaps contributing to more calm as years progressed. I've done rolfing twice, shiatsu, triggerpoint therapy, Alexander Technique, Linklater Technique (voice) acupuncture, Feldenkrais technique, formal voice training, foam and ball rolling and yoga. It's been some of the best stuff I could do for myself.
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I LOVE my body work and get a lot out of it. My only issue is it tends to bring up transference feelings just as intense as my therapy does but my body worker isn't trained in that sort of thing. Fortunately I found a body worker who is just SO full of love and positive energy, that she just rolls with my weirdness.