I think it is a great idea to share all of this with your therapist. The more information given, the more help you can get. The first time I saw my pdoc, I gave a handwritten letter documenting some of my episodes and described exactly what I experienced, and it helped her come to a diagnosis right away. You are very good at articulating your thoughts and feelings in great depth, and I agree with Gabyunbound that adding triggers and length of time symptoms last would help tremendously. Best wishes.