writing has always been easier for me. my others don't come out except under random/rare circumstances or when triggered, i guess, but have randomly said something here or there to the psychiatrist when i've been there still. it is strange but interesting.
but i have found writing in general is easier to so things are there and easier to refer to if words can't come out.
for years, i just kept saying i had other parts, but it wasn't until recently that i shared several of them have different names, ages, genders, etc. and weren't 'just' something like ego states or how people in general feel other sides to them yet know it's still them.
it is always worrisome when you share things like that without being able to predict the response...though i think it's better to let the therapist know so they are able to help how it is needed. i would think if they have already worked with people with DID that they are open to it and everything that goes with it, so it might not go how it did with previous ones for that reason alone.
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